We invite you to enter a world of relaxation and holistic health. We combine the benefits of yoga, yoga therapy, aromatherapy and holistic therapy to provide weekly classes, courses, workshops and treatments designed to give you and your life Infinite Harmony.
Are you struggling with chronic pain, stress, or tension that won’t go away? Our 6-Week Therapeutic Yoga Course is designed to help you reclaim ease in your body and mind through gentle, evidence-based yoga practices.
Find out moreUsing Yoga to explore the sources and symptoms of chronic health issues to empower the individual towards greater awareness and healing
Therapeutic yoga courses that combine the power of yoga therapy in a group yoga class
Traditional accessible yoga for Every Body, regardless of flexibility, body shape or fitness level.
Yoga Nidra, often called ‘yogic sleep, is a guided meditation practice for conscious relaxation
Yoga4Health is a 10-week yoga 'yoga on prescription' programme developed by the Yoga in Healthcare Alliance.
Aroma Yoga brings together yoga and essential oils to boost your physical, mental, emotional, and spiritual wellbeing
I am passionate about yoga, holistic health, aromatherapy, meditation, and alternative therapies as a way of combating the stress of modern life. Work/life balance is seriously out of kilter for most and through my experiences I believe in using alternative therapies to restore the balance. I am a qualified Yoga Therapist, Yoga Teacher, Thai Yoga Therapist, Holistic Therapist and Aromatherapist.