As a qualified coach, I am able to help you on a 121 basis or in small groups to help you find direction and balance in your life.

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I use a number of methodologies to help create the right program for you.

Types of coaching that I offer:

• 121 Coaching
• Group Coaching
• Holistic/Life Balance Coaching
• Personal Development Coaching
• Health & Wellness Coaching (NB. I am not a nutritionist)

To discuss how I might help you, please book a discovery session.