Therapeutic yoga courses from Infinite Harmony are where individual yoga therapy sessions and group yoga classes meet.

Vicky has created specific courses where people with similar issues come together to learn and share experiences. Designed for all levels of ability, each 6-week course takes an evidence-based approach to the issues and combines mindful movement, breathwork and relaxation techniques to improve overall wellbeing.

Each course will help the attendees build their own toolkit of valuable skills to help them manage their own condition.

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Example courses:

·      Therapeutic yoga for chronic pain

·      Therapeutic yoga for anxiety & depression

·      Therapeutic yoga for endometriosis and adenomyosis

·      Therapeutic yoga for menopause

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To register your interest for the next course please email Vicky.

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Next Therapeutic Yoga Course:

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