Our Present Moment Retreat is a full-day immersion in calm, designed to gently reconnect you with your body, breath, and senses within the restorative setting of Vita Skin Spa.
Are you struggling with endometriosis, adenomyosis or PCOS? Our 6-Session Therapeutic Yoga Course is designed to help you reclaim ease in your body and mind through gentle, evidence-based yoga practices.
A nurturing day of movement, rest, and reconnection.
2 - hour evening Yoga Nidra - relaxation, regeneration and calm!
