At the heart of the day is a bespoke Aroma Yoga experience led by Vicky Glanville-Watson - Yoga Therapist, Aromatherapist, and Wellbeing Coach. This sensory-led session weaves aromatherapy rituals, mindful movement, guided self-massage, grounding breathwork, and a deeply restorative Yoga Nidra journey, all centred around the theme of being fully present.