Hatha Yoga offers a holistic approach to health and wellness, integrating physical exercise with mindfulness and relaxation techniques. Whether you're seeking to improve flexibility, alleviate stress, or cultivate inner peace, Infinite Harmony Hatha Yoga classes provide a supportive environment for achieving your goals - whatever they may be.

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Infinite Harmony yoga classes are for anyone , regardless of flexibility, body shape or fitness level. We make sure that the classes are totally accessible and will suggest adjustments and props, as standard, so that everyone can appreciate the benefits of this wonderful practice.

Classes are designed to be enjoyable and fun and hopefully a place of community and learning as well as stretching and relaxing the body and mind. All we ask is that students leave their ego at the door and try the classes to see if they work for them.

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