Services

Using Yoga to explore the sources and symptoms of chronic health issues to empower the individual towards greater awareness and healing

Personalised, therapeutic yoga sessions in Basingstoke and online

Traditional accessible yoga for Every Body, regardless of flexibility, body shape or fitness level.

Therapeutic yoga courses that combine the power of yoga therapy in a group yoga class

Helping you find direction and balance in your life

Creating calmer, happier and more connected teams

Bring Gentle Movement to Your Residents

Yoga Nidra, often called ‘yogic sleep, is a guided meditation practice for conscious relaxation

Aroma Yoga brings together yoga and essential oils to boost your physical, mental, emotional, and spiritual wellbeing

Yoga4Health is a 10-week yoga 'yoga on prescription' programme developed by the Yoga in Healthcare Alliance.