Services

Using therapeutic yoga tools to make sense of your symptoms and support healing.

Personalised, therapeutic yoga sessions in Basingstoke and online

Traditional accessible yoga for Every Body, regardless of flexibility, body shape or fitness level.

Therapeutic yoga courses blending yoga therapy principles within supportive group classes.

Helping you find direction and balance in your life

Creating calmer, happier and more connected teams

Bring Gentle Movement to Your Residents

Yoga Nidra, often called ‘yogic sleep, is a guided meditation practice for conscious relaxation

Aroma Yoga brings together yoga and essential oils to boost your physical, mental, emotional, and spiritual wellbeing

Yoga4Health is a 10-week yoga 'yoga on prescription' programme developed by the Yoga in Healthcare Alliance.