Yoga Nidra Membership
Personalised Yoga Nidra (1:1)
Deep rest, tailored to you
Who this is for
For people who need deep rest, better sleep, or support during periods when movement feels like too much. This may include times of stress, overwhelm, pain, fatigue, recovery, or life transition.
What’s included
Each personalised Yoga Nidra membership includes:
- A monthly check-in or agreed ongoing communication
- A bespoke Yoga Nidra script, written specifically for you
- A one-to-one guided Yoga Nidra session
- A personal audio recording to keep and reuse
This allows the practice to support you between sessions, not just during them.
How it works
- Monthly, rolling membership
- Includes personalised script, session and audio recording
- Ongoing support with updated focus and recording
- One-to-one sessions reschedulable with 48 hours’ notice
£75 per month