Wellbeing at Work - Corporate Yoga & Wellbeing

Modern working life can be full-on -  long hours, tight deadlines, and the pressure to always be “on.” Whether your staff are in the office, remote, or hybrid, it’s easy for stress and fatigue to take hold.

‍Wellbeing at Work from Infinite Harmony offers simple, restorative ways to bring balance back; helping individuals and teams feel grounded, energised and supported throughout the working week.

When people feel well, everything flows better. Productivity rises, morale improves and the workplace becomes a calmer, kinder place to be.

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🌿 Ready to support your team’s wellbeing?

Book a short, no-obligation chat to discuss your organisation’s goals.
Book a discovery call →

Why Workplace Wellbeing Matters

Benefits for the Business

• Improved productivity and focus - Clearer minds make better decisions.
• Reduced absenteeism and burnout - Ongoing wellbeing sessions support physical and mental health.
• Higher staff morale and retention - When people feel cared for, they’re more engaged.
• A stronger, more positive culture - Shared wellbeing create team cohesion.
• Enhanced creativity and innovation - Calm, balanced minds think more clearly, more collaboratively and with fresh ideas.

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Benefits for the Individual

• Eases tension and relieves stress - Gentle movement, breathwork and relaxation reset the nervous system.
• Improves posture and mobility - Counteracts hours of sitting and screen time.
• Boosts energy and concentration - Movement and mindfulness prevent the mid-afternoon slump.
• Supports better sleep and recovery - Regular relaxation makes it easier to rest and recharge.
• Encourages self-awareness and balance - Helping people feel more resilient and centred day-to-day.

A well workplace is a thriving workplace, for everyone.

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🌿Want to explore what’s possible for your team?

Let’s chat about the right mix of movement, mindfulness, and coaching for your organisation.
Arrange your free consultation →

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About Infinite Harmony

At Infinite Harmony, we bring together yoga, wellbeing coaching and aromatherapy to help people reconnect with calm, clarity and vitality.

Working with a small team of trusted associates, we can also offer additional services such as nutrition, on-site massage, breathwork, and stress-management workshops.

Wellbeing doesn’t need to be complicated, it simply needs to be consistent and accessible. Our approach is warm, inclusive and adaptable, so every person, whatever their ability or experience, can take part and benefit.

Over the years, we've supported schools, charities, creative teams and corporate organisations to help weave wellbeing into daily working life, not just a once-a-year wellness day (although we can help there too), but as an ongoing culture of care.

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What could your Wellbeing at Work programme look like?

Each workplace is unique, so every Wellbeing at Work programme is designed around your people, your environment and your goals. Here are some suggestions:

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Online & Hybrid Offerings

With flexible working now the norm, wellbeing needs to reach everyone- wherever they are.

• Live online yoga or mindfulness classes  via Zoom or Teams, suitable for all levels
• Recorded sessions for flexible access - perfect for shift work or global teams
• Short 'wellbeing breaks', (10–20 minutes) to restore focus between meetings
• Virtual wellbeing days and retreats, combining yoga, mindfulness and reflective coaching
• Hybrid delivery, so onsite and online participants can share the same calm, connected experience

These sessions help maintain connection, balance and morale, even across dispersed teams.

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Why Work with Infinite Harmony

Each organisation has its own culture and challenges, so it’s important to choose a wellbeing partner who understands how to adapt and deliver with genuine care.

We are:

🌿 Holistic & Inclusive – Supporting mind, body and emotional wellbeing

🕰️ Tailored & Flexible – Designed to fit your team, schedule and budget

💡 Practical & Realistic – Simple, accessible practices for real working lives

🤝 Warm & Professional – Delivered with care, clarity, and expertise

🪷 Grounded in Experience – Years of helping teams through change and challenge

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Discover how a tailored wellbeing plan could transform your workplace.

Book a free 20-minute consultation to explore your needs.
Book your call →

Pricing & example packages

All sessions are customised to your team’s size, schedule, and goals. The guide below shows typical options - bespoke quotes are available for larger groups or ongoing programmes.

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The Workplace Reset

• One 60-minute corporate or chair yoga session
• Optional aromatherapy mini-session (10 mins pp)
• From £120 onsite/ £85 online
• Up to 20 onsite / 25 online participants

The Wellbeing Series (6 Weeks)

• Weekly 45–60 min yoga or mindfulness session
• One 90-min group coaching or stress workshop
• From £550 online / £700 onsite
• Up to 25 online / 20 onsite participants

The Integrated Wellbeing Programme (12 Weeks)

• Weekly yoga or hybrid sessions
• Monthly group coaching and/or aromatherapy element
• Optional recorded sessions for remote staff
• From £1,200–£2,000
• Flexible participant numbers; bespoke for larger teams

Notes on Scaling

• Additional participants onsite: +£5–£10 per person (depending on session type)
• Online groups: no extra charge up to 25; larger groups quoted individually
• Travel costs may apply outside the Basingstoke area.

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How It Works

1. Initial Chat – We talk through your team’s goals and wellbeing priorities.
2. Proposal – You receive a tailored plan with suggested sessions and pricing.
3. Delivery – Sessions begin - in person, online, or hybrid.
4. Review – We gather feedback and adapt to keep things fresh and effective.

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Let’s Create a Happier, Healthier Workplace

If you’d like to support your team’s wellbeing - creating calmer, more balanced days and a kinder working culture - we’d love to help.

Book a discovery call →

Programmes from £85 | Free  consultation available

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