About
Infinite Harmony 's Vision
Vicky Glanville Watson
Timetable
Classes
Gentle Chair Yoga - Chineham
Yoga for Every Body - Chineham
Gentle Chair Yoga - Winklebury
Yoga for Every Body - Lychpit
Fitter Body Ladies Yoga
Services
Yoga Therapy
Private Yoga 121s
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Wellbeing at Work
Onsite Adaptive Chair Yoga
Yoga Nidra
Aroma Yoga
Yoga4Health Courses
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Contact
01256 910108
01256 910108
Blog
categories
Home
Blog categories
Mindfulness
Wellbeing
Setting Intentions
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Wellbeing
Yoga
Corporate yoga lunchtime sessions at RSM
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Stress
Wellbeing
Yoga
Yoga Therapy
The Vagus Nerve: Why It Matters and How Yoga Can Support It
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Wellbeing
Yoga
Yoga Therapy
Stress
Yoga vs. Other Methods: What’s Best for Stimulating Your Vagus Nerve?
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Wellbeing
Yoga
Stress
Yoga for Mental Health: 8 Science-Backed Benefits
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Yoga Therapy
Wellbeing
Embracing Change: Yoga Therapy for Grounding Through Autumn
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Philosophy
Yoga
Wellbeing
Aparigraha: The Art of Letting Go
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Yoga
Yoga Therapy
Wellbeing
Mindfulness
Embracing Rest: How Yoga and Mindfulness Can Replenish Your Energy
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Anxiety
Stress
Mental Health
Wellbeing
The Role of Yoga and Yoga Therapy in Supporting Mental Health
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Yoga Therapy
Wellbeing
Philosophy
Releasing What No Longer Serves You: Autumn Reflections
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Yoga Therapy
Wellbeing
Seasonal Self-Care: Preparing Body and Mind for Winter
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Wellbeing
Finding Calm Amidst the Fireworks: A Yogic Reflection on Light and Stillness
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Wellbeing
Stillness and Memory: Honouring Remembrance Through Reflection and Yoga
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Yoga Therapy
Wellbeing
Stress
Why We Crave Rest - and What the Vagus Nerve Can Teach Us
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Mindful living
Wellbeing
Philosophy
Yoga
Mental Health
The Gentle Power of Kindness: How Small Acts Support Our Wellbeing
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