About
Infinite Harmony 's Vision
Vicky Glanville Watson
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Gentle Chair Yoga - Chineham
Yoga for Every Body - Chineham
Gentle Chair Yoga - Winklebury
Yoga for Every Body - Lychpit
Fitter Body Ladies Yoga
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Private Yoga 121s
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Onsite Adaptive Chair Yoga
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Aroma Yoga
Yoga4Health Courses
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Contact
01256 910108
01256 910108
Blog
categories
Home
Blog categories
Sleep
Yoga
Trouble sleeping? – Exploring Yoga Nidra: The Art of Conscious Relaxation
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Chronic pain
Endometriosis
Yoga
How yoga can help ease the pain of endometriosis
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Wellbeing
Yoga
Corporate yoga lunchtime sessions at RSM
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Yoga
Yoga Styles
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Yoga
Preparing for yoga
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Yoga
Preparing for Yoga Nidra
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Endometriosis
Yoga
Yoga for Endometriosis
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Yoga
Philosophy
The Eight Limbs of Yoga: A Complete Guide to Patanjali’s Path
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Yoga
Philosophy
Discovering the Yamas: The Ethical Foundation of Yoga
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Yoga
Philosophy
Exploring the Koshas: A Journey Through the Layers of Being
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Yoga
Philosophy
What are the chakras and how are they useful in yoga and yoga therapy
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Yoga
Philosophy
How Sattvic are you feeling today? What are the Gunas?
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Stress
Wellbeing
Yoga
Yoga Therapy
The Vagus Nerve: Why It Matters and How Yoga Can Support It
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Wellbeing
Yoga
Yoga Therapy
Stress
Yoga vs. Other Methods: What’s Best for Stimulating Your Vagus Nerve?
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Wellbeing
Yoga
Stress
Yoga for Mental Health: 8 Science-Backed Benefits
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Yoga
Yoga Therapy
Yoga vs. Yoga Therapy: What’s the Difference and Which One is Right for You?
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Yoga
New class starting in September!
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Philosophy
Yoga
Wellbeing
Aparigraha: The Art of Letting Go
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Yoga
Yoga Therapy
Wellbeing
Mindfulness
Embracing Rest: How Yoga and Mindfulness Can Replenish Your Energy
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Yoga
Philosophy
Turning with the Seasons: The Wheel of the Year and Yogic Wisdom
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Yoga
Wellbeing
Yoga Therapy
Resting in the Mystery – Reflections from Our Samhain Yoga Nidra
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Mindful living
Yoga
The Pause Between Breaths – Rediscovering Stillness in a Busy World
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Yoga
The Meaning Within the New Infinite Harmony Logo
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Mindful living
Wellbeing
Philosophy
Yoga
Mental Health
The Gentle Power of Kindness: How Small Acts Support Our Wellbeing
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Mindfulness
Wellbeing
Yoga
Listening to My Body: Rest, Recovery and Practising What I Teach
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Mental Health
Mindful living
Yoga
Wellbeing
Beginning Again, Gently
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