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Sleep
Yoga

Trouble sleeping? – Exploring Yoga Nidra: The Art of Conscious Relaxation

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Chronic pain
Endometriosis
Yoga

How yoga can help ease the pain of endometriosis

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Wellbeing
Yoga

Corporate yoga lunchtime sessions at RSM

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Yoga Styles

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Preparing for yoga

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Preparing for Yoga Nidra

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Yoga for Endometriosis

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Yoga
Philosophy

The Eight Limbs of Yoga: A Complete Guide to Patanjali’s Path

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Yoga
Philosophy

Discovering the Yamas: The Ethical Foundation of Yoga

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Yoga
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Exploring the Koshas: A Journey Through the Layers of Being

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What are the chakras and how are they useful in yoga and yoga therapy

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How Sattvic are you feeling today? What are the Gunas?

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Wellbeing
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The Vagus Nerve: Why It Matters and How Yoga Can Support It

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Stress

Yoga vs. Other Methods: What’s Best for Stimulating Your Vagus Nerve?

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Wellbeing
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Stress

Yoga for Mental Health: 8 Science-Backed Benefits

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Yoga
Yoga Therapy

Yoga vs. Yoga Therapy: What’s the Difference and Which One is Right for You?

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Yoga

New class starting in September!

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Philosophy
Yoga
Wellbeing

Aparigraha: The Art of Letting Go

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Wellbeing
Mindfulness

Embracing Rest: How Yoga and Mindfulness Can Replenish Your Energy

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